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Cooking to Beat the Clock:
Delicious, Inspired Meals in 15 Minutes

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Here are the stations that play my weekly 
Cooking to Beat the Clock segment,
as part of A Chef’s Table.

The show airs at different times on each station.  If the specific time isn't listed here, you can call the station to get it.

Armed Forces Radio And Television Services
(sent out to Military posts all over the US and 167 countries)

 KAWC-FM 1320, Yuma, Arizona

 KCIE-FM, Dulce, NM

 KVLU-FM 91.3, Beaumont, TX, Saturday, 10 am

 KCPW-FM 105.1 or 88.3, Salt Lake, UT, Sunday, 3 pm

 ksfc-fm, 91.9, Spokane, WA, Sunday, 11 am

 KTEP-fm 88.5, El Paso, TX, Sunday, 6 pm

 KTXK-FM, 91.5 , Texarkana TX, Monday 12:30 pm

 KSJE-FM, 90.9, Thursday, 12 noon 

 KVPR-FM 89.3, Fresno, CA, Sunday, 4 pm

 WAMC.org, Web streaming, Albany, New York

 WMKY- FM, 90.3, Morehead, KY, Sunday, 7 am

 WFSS-FM, 91.9, Fayetteville, NC, Saturday, 1pm

 WYPL-FM, 89.3, Memphis, TN , Sunday 12 noon

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