LOW FAT

COOKING TO BEAT THE CLOCK

RECIPES:
Five Delicious, Inspired LOW FAT COOKING TO BEAT THE CLOCK Meals

Here are some typical LOW FAT Beat the Clock recipes, from my book and from my syndicated newspaper column. More recipes and quick cooking tips can be found in Sam on the Radio.

• Turkey Trio Chili
  
• Couscous Salad
  
• Curried Chicken with Apples and Sweet Potatoes
  
• Chicken Sauté with Green Beans
  
• Pork Stew with Golden Mashed Potatoes
   
• Venison with Port and Wild mushrooms