COOKING TO BEAT THE CLOCK:

EQUIPMENT

Ten Pieces of Equipment to Help You Cook to Beat the Clock

1) A large (preferably 12 inches) skillet. A must for sautéing chicken breasts, fish fillets and medallions of veal or pork. Choose a nonstick surface to use less fat.

2) A large (preferably 12 inches) sauté pan. With a larger capacity than a skillet, it lets you make short work of stews and soups.

3) A 9-or 10-inch cast-iron skillet. For frittatas and Spanish tortillas, two omelets that go under the broiler. Also great for pan-fried steaks and chops.

4) My wok has sat permanently on my stove for years, which should give you some indication of how often I use it. It is particularly good for fast meals because, in addition to being used for stir-frying, sautéing, braising, and steaming, it can be used as a mixing bowl. Invert the ring that comes with the wok so it sits closer to the flame, giving you greater heat intensity.

5) I generally use only two saucepans, one with a 2-quart capacity for rice and the like, and a larger heavy pan for polenta, risotto, and pilafs.

6) An 8-quart capacity pasta pot is essential, not just for pasta but for boiling, steaming, and poaching as well. Smaller pasta pots can boil over while you're performing another task. You might also consider a pasta pot with its own colander insert. 

7) A meat pounder pounds pork tenderloins or chicken breasts into medallions and cutlets for faster cooking. A meat pounder is a flat piece of heavy metal that may be round or rectangular and is attached to a handle (not to be confused with a toothy meat tenderizer). The side of a weighty cleaver will also do the job. 

8)A salad spinner whips moisture from salad greens through the slats of an inner chamber into an outer chamber where it falls to the bottom. It works much faster than draining on a colander. 

9) For chopping and puréeing and for making no-cook sauces and dressings, a food processor can't be beat. I use the stainless steel blade 90 percent of the time but I also recommend using the shredding and slicing attachments. 

10) Peeling, except for garlic and onions, goes a lot faster with a swivel-bladed vegetable peeler, especially one with a fat, easy-grip handle.

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Sam Gugino
35 West Highland Avenue, Philadelphia PA 19118
Phone 215 242 4349 Fax 212 202 3527
Email SamGugino@SamCooks.com

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