My Cooking to Beat the Clock segment appears regularly on A Chef’s Table, the weekly radio food show hosted by Jim Coleman on WHYY-FM and syndicated to stations across the country.

Each segment contains a recipe. Because it isn’t practical to give the recipe over the air, recipes for recent and future shows can be found by clicking here. You’ll also find the text from the segments, which have lots of good information.

The show can be heard on many stations. If the specific time isn't listed here, you can call the station to get it.

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Sam Gugino
35 West Highland Avenue, Philadelphia PA 19118
Phone 215 242 4349 Fax 212 202 3527
Email SamGugino@SamCooks.com

Copyright 1999, 2000, 2001, 2002, 2003 by Sam Gugino. All rights reserved.
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